JosephineJan 28, 20191 min readI've only got 10 minutes to spare....Updated: Mar 1, 2019A floor based yoga, with some gentle stretching, core strengthen and kind twists for the lower back and spine....Need a quick reset, join me and feel better in under ten minutes!10 views
A floor based yoga, with some gentle stretching, core strengthen and kind twists for the lower back and spine....Need a quick reset, join me and feel better in under ten minutes!
