Speed Yoga...

Teaching at In2The Wild, Sussex last weekend was a wonderful experience and oddly nerve wracking... It was a truly wonderful festival and I hope to see you all at the Summer festival too!

Here's a snippet from the flow we did at the festival... my camera cut out half way through, but I wanted to share some of my class.

#yoga #in2thewild #flow #simplevinyasa #hipsandhammys

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