"By far the best pregnancy class I’ve tried. Josephine’s style of teaching is nurturing and supportive with a lovely mix of stretching, strengthening and a deeply relaxing meditation. Body and mind energised. Bliss!"
Sam Hall, Saltdean
"Absolutely brilliant yoga teacher, calm, clear and compassionate. Her Yin yoga class on a Thursday is wonderful and I don't know what I'd do without it! thanks Josephine! "
Maria Marzaioli, Yin Yoga Classes
"Jo Jo’s classes were always the highlight of my week
(I wish I was now a Brighton local!)
I was totally new to yoga but her knowledge inspired me to learn more.
She is fantastic at making sure everyone in the class receives individual feedback and attention, so I always felt like I knew what I was working towards. Oh, and that soothing voice for meditation definitely needs a mention here! Couldn’t recommend highly enough."
Dani Ryan. Professional Dancer, London
Josephine's a wonderful, sensitive teacher - and her classes are always a total delight.
- Louisa Stobbs, Hertforshire
"I was a bit nervous about attending Josephine's pregnancy yoga class (first pregnancy, plus a long gap from yoga!), but was instantly made to feel relaxed and reassured. Both the class - and Josephine as the teacher - are unlike any other yoga class or teacher I've had before.
I would always run in stressed (usually at the last minute!), but within moments my mind felt calmer and I felt at ease. It's also clear how much training and research Josephine has done about yoga during pregnancy. I've never experienced the same impact on both the mind and the body from a yoga or pilates class as I have with these classes, and I love the nidra yoga at the end.
Thank you Josephine!"
Lotte Bateson, 2 months pregnant, Hove