CLASSES

 

AUTUMN AND WINTER CLASSES.

TUESDAYS: 6.30-7.45pm SLOW FLOW WITH NIDRA

     YOGA IN THE LANES BRIGHTON, yogainthelanes.com

THURSDAYS: 5.45-6.45pm HATHA FLOW

7-8.30pm YIN YOGA

PACA PORTSLADE, https://www.portslade.org/

I am teaching a reduced timetable as I build Echo Yoga Studio in Lancing. If you'd like more information about the studio and classes please visit: www.echoyoga.com

NEW YEAR CLASSES.

MONDAYS:

9.30-10.30am Flow & Restore Yoga. Echo Yoga Studio, Lancing

12.15-1.15pm Yoga For All. Echo Yoga Studio, Lancing

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3-4pm Senior Yoga, Echo Yoga Studio, Lancing

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6-7pm Beginners Yoga, Echo Yoga Studio, Lancing

7.30-8.30pm Flow & Restore. Echo Yoga Studio, Lancing

https://www.echoyoga.com/

 

TUESDAYS:

9.30am Yoga For All. Echo Yoga Studio, Lancing

12.15pm Gentle Slow Flow. Echo Yoga Studio, Lancing

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6.30-7.45PM SLOW FLOW WITH NIDRA

YOGA IN THE LANES BRIGHTON, yogainthelanes.com

WEDNESDAYS:

6.30-7.30pm Vinyasa Flow. . Echo Yoga Studio, Lancing

https://www.echoyoga.com/

THURSDAYS:

9.30-10.30am: Yoga For All. Echo Yoga Studio, Lancing

12.15-1.15pm: Gentle Yoga. Echo Yoga Studio, Lancing

https://www.echoyoga.com/

FRIDAYS:

6.30-7.30pm: Yin Yoga. Echo Yoga Studio, Lancing

https://www.echoyoga.com/

SATURDAYS:

No Classes

SUNDAYS:

10-11am: Stretch & Restore, Echo Yoga, Lancing

11.30am: Yin and Yoga Nidra, Echo Yoga, Lancing

https://www.echoyoga.com/

Josephine runs Echo Yoga Studio, if none of these times work there are more times and classes avalibale at: www.echoyoga.com.

 
 

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flow and resore YOGA POSTER 2019 copy

flow and resore YOGA POSTER 2019 copy

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